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You can try to improve your sexual life with your wife. Instead of wasting time with things that aren't so healthy to you.
Read books.
Start making something creative. Arts, build something, play sports. Just use your creative power more wisely.
Sexting is just another way of watching porn. From brain's point of view. You can work on your dopamine levels. The source of pleasure should come...
Yeah. Actually, my both hands are free... from using the phone as a crutch. Cheers.
Sure ;)
The so called "PUAs" want you to think that women are the magical pill and when you take it - you will start living happily. But, of course, this...
You can read more about the dopamine hormone.
Mine is almost the same size. And it is fine. The most important thing is if you can keep it hard during sex. So work on that. And relax.
There are some techniques for cultivating your sexual energy. That way it is possible to continue doing NoFap easier this time. You can search for...
