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Most of my relapses are due to me being dissapointed about not experiencing any benefits. I thought i was the only one that didnt experience...
Dont fap multiple times after a relapse as that can damage the recovering proccess.
Yes yes cold showers works. One day i had blue balls that hurted really bad so i decided to take a cold shower and after the cold shower the pain...
Sad to hear. Maybe you need to fap every 50th day to get those benefits. There is study about sexually exhausted rats. It showed that sexually...
Lets make 2015 a good year!
Ok thanks for the answer :D Here is the study http://yourbrainonporn.com/men-does-frequent-ejaculation-cause-hangover You know the feeling after...
Hello i am 15 years old. I have PMO'd for three years. For 3 months ago i discovered nofap. Ever since then i have relapsed multiple times. My...
If you think about sex much you will eventually fap.
Exercising is also a stress reliever.
If you are on windows 7 then type in "device manager" in the windows search. In device manager go to Networks adapter>(if you see something with...