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Almost a week.
3rd day. so far so good.
2nd day.
Working out is great. One technic to bit an addiction is also to just postpone it in your head. Like for example when ever the idea of tapping...
Less than 24 hours since I'm on a streak. But I'm all in this time. Fingers crossed!
Get your mind off it somehow. Just go outside for a walk or take a really cold shower l.
I'm new here. This is my first day being clean. I guess that makes me a slave for now. But I don't know how to update my ranks.