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I met my fifteen day goal and I couldnt resist to fap. At least I met my short term goal, so now I will do something like that again. This time...
Day 11. Due to past resets, I set a small goal of 15 days, and I am glad that I'm almost there.
Yeah, the ideal thing to do would be to not glance at porn at all. In the end, this is also supposed to eliminate the mentality of viewing women...
Yeah, I have tried multiple things, and they actually worked. I was able to sleep normally for months until I started a calorie deficit. Protein...
I had a stressful day, and I know it is not an excuse, but I fapped. With this I ended my 6 days streak. Also, I gave in to the urge and should...
Yeah cold showers are nice, but I only take them when I workout so that the body cools down. Or else, I can't sleep... which has been the main...
Working out helps a lot. It gives even further meaning to Nofap, at least to me, because you become motivated to achieve a body that you will...
Alright, I had a reset. But, you see, it is that I can't sleep at night becuase now apparently I might have an allergy to whey protein. That...
Checking in and staying strong