Separate names with a comma.
Honestly keeping the journal on my phone helped. I would do a check in each day and log my success or say if I noticed an urge. It helped not give...
I don't think getting aroused or stimulated is bad or wrong. Its natural. Sounds like you were self aware recognized the compulsion and resisted....
I am new to this site and the idea of “No Fap”. After I found this site I decide to partake in a NoFap challenge. I made it 13 days and decided...