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I currently practice Kundalini Yoga. Is this practice good enough?
Thank you Steffo! Really interesting. Is there any technique to keep developing it? Sometimes when I am in my daily activities, I remember myself...
What a great advise! Thank you! I am now reading Practice of Brahmacharya by Sri Swami Sivananda.
Nice! I totally agree. I practice Kundalini yoga and meditation on a dialy basis (between 4 and 5am). First I perform a series of yoga excrecises,...
Hi. I practice Kundalini yoga and meditation on a dialy basis (between 4 and 5am). First I perform a series of yoga excrecises, then 30 minutes...
I'm in! I've been practicing meditation for about a year. 30 minutes early in the morning (between 4 and 5am). In the beginning focusing on my...
Hello Force Majeure! Congrats on this decision. I quit coffee about couple of months ago. I made the decision from meditation and yoga. My body...
Hello. I just found NoFap and I think is an amazing tool. I'd like to know if the challenges (i.e. the 90 day challenge) need to be announced or...