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I also work from home and have wasted full days online masturbating. When I had an office job I never did it as much as in the last few years when...
Welcome, and you are definitely not alone. I am 37 and have been PMOing since I was in 6th grade, around 12 or 13. Looking back on how it has...
This is great advice, and something I follow as well. Until you are doing NoFap you don't really realize just how many triggers there are in day...
This site is helpful for me too, if anything as a place I can come to do something constructive instead of looking at porn. One of the first steps...
I am there with you on the escalation of content that will get you off. That was also a big part of why I just need to stop all together. It was...
Welcome, and good for you for doing this at 19. I'm 37 and wish I would have known at 19 what I know now. I really think my life would be in a...
I don't know if they are defined as 'porn' but I can say that as a person trying to recover from this addiction, they are a definite no-go. In...
I'm 37 and my longest streak with NoFap, about a year ago before a pretty bad relapse, was around 90 days. I can't say I experienced many vast...
I wish I could say she actively supported me, but she doesn't know anything about my porn addiction or excessive masturbation. But the above...
I rarely get morning wood or random erections, but during my longest streak of about 90 days I started getting morning wood maybe about 30 days...