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Shoot for the balance. Try this: https://cortes.site/product/the-achilles-program/
6 days nofap, you're in withdrawal deep buddy. Hang in there.
Guard your Inner Joy- like you would guard your new born son. Cut, Eliminate anything from your Life which chips at it. -Toxic Friends -A...
Pretty sure you have arthritis because you have arthritis. :) Talk to your doctor.
Same!
More able to focus, concentration. I can look people in the eye. Always had a sense of shame in the back recesses of my mind that would hinder...
:):):):):):) Thank you all. [IMG]
It isn't a manual, but it does illustrate concepts well.
Now I understand, for me the larger the group, the more my social anxiety rears its ugly head. This guys is kind of a goofball, but he has a ton...
Me too. Wise choice!