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It might be possible depending on how good you are! But I'd say relapsing is very normal. I had some very successful streaks the first time (3-4...
In terms of practical tips the first thing I'll say is to remember that this could be one of the hardest things you can do. Depending on how long...
Hey man, I was actually in a very similar position - my PMO habits were very much out of sync with my values. I’ll be honest, identifying as a...
No worries! I’m sure we’ve all had victimisation mindsets - in a way, we are all victims of our bad habits. But that doesn’t mean we can’t escape....
Hey man, I don’t think you should try to deny or cancel the past - as bad as it might feel, it’s a part of your history. Accept it, and use it to...
I'd love to join - had a rough few weeks and reset three days ago after a 33 day streak, need more motivation to continue again. Love the energy...
Hi guys, So I currently have two main motivations: stopping PMO long-term (of course) and overcoming death grip in the short term. I couldn’t...