Separate names with a comma.
Day 8: checking in. Felt the urge to indulge in PMO. Didn't do it. Focused on controlling urges through deep breathing. Seems to be working....
Day 6: Checking in All good and clean. No PMO. Listening to music, studying and reviewing old concepts, reading a lot....this streak is here to...
Relapsed again.... It's a real struggle to get back into a streak.... I tell myself that I'm stronger than urges...but I end up failing....I just...
Day 0: again..... didn't watch in any P but ended up indulging in MO..... I'll be better this time.
Relapsed last night. The urges were unbearable. No matter. Day 0: checking in.
Day 7: checking in
Day 4: checking in. Keeping it together.
Was about to begin day 3 but relapsed for the third time. Day 0. It's like I fumble a twice or thrice before beginning a long streak. Hopefully...
Second relapse. Day 0: checking in.....again. I'll be better. No apologies. No excuses.
Relapsed again. *Facepalm* Day 0: checking in.