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day one completed, just re-read YBOP for some reinforcement !
finally im back and miserable. i can do seven days of anything, so here goes day zero..
Thanks @Gaston, this is a great article, especially : "You are now training for the wrong sport. It's like spending your time hitting golf balls...
Hi on day 11, never thought I'd make it this far but have been edging .. and it's not really helping any. I think I'm going to relapse every...
ok - failed at this too many times in the past, so this is hopefully the final reboot. 90 days, pm-mode, starting now. I'll try to post in...