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What absolutely worked for me was that I avoided staying alone. Whenever I had these urges, I'd talk with someone or go in public. Remember! These...
https://www.nofap.com/forum/index.php?threads/my-long-term-battle-with-masturbation-porn-and-recovery.251763/
If you are having erection during night then make sure these erections are not accompanied with semen discharge. (visible in the form of whitish...
If you have failed many times in ending this Porn-Masturbation habit, then do read this story of mine and I hope you'll be all set to get rid of...