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Well, as soon as I work out or do something that's active it goes...
Before proceeding, note that I have a VERY strong immune system and am VERY rarely sick. However the last 2 weeks have been hell. First it started...
Try doing home workouts with your bodyweight, look for challenges online to get into it complete it and you'll love working out trust me
Well I find it works best when you do more to better yourself (cold showers exercise) those REALLY help. I just got a freezing shower and i feel...
Well just more "powerful" benefits like a huge boost in confidence for example
This is my 3rd attempt at nofap. I have previously reached a 90+ day streak but unfortunatley relapsed. Now I'm on 32 days and I don't feel the...