Separate names with a comma.
Relapsed a few times last week, almost completed a full 3 day rn though. So it's day 3/21
Day 1/21 restart done.
Relapsed during the last 2 days , getting back up was pretty difficult emotionally. I'll try again. Day 0/21
Reset at day 7. a tip, really, find something to do outside your phone, and don't put off going to bed, especially in the first weeks, it's risky....
Day 5/21, getting quite difficult. I hope I can pull through the first week.
Day 3/21
Blaming yourself for the past won't help your future.
Just getting started. Day 0/21 no PMO, let's do this!