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I find myself highly engaged when doing basic tasks.
Quitting the P without quitting the MO has helped me realize how much the P alone causes extreme de-sensitization to even movies or walks.
Does anyone notice an increased appreciation for nature after quitting?
Hey all, it's been 6 months since I relapsed, but I decided a new approach to improve my lifestyle every day. One day I will be PMO free. :)
I think non-stop about what could be causing it. I feel like I still have a relationship with my desire to watch porn. I fight it everyday. But...
Failure after failure, everyday is a relapse. Should I take a 1 week break from nofap and try again?
When it rains, it pours
Having a concussion right after a relapse is very hard. On top of that, I feel like I'm losing a good friend right now. Pray for me.
On top of everything, I ended up getting a concussion last night. Somehow, day 1 is still going smooth today. I'm feeling mentally strong.
1 relapse friday, 4 sunday, probably like 5-7 today. The slope is slippery, the relapse is fierce. Any advice for how to get back on track?