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I am simply not on my phone anymore. I used to be on average 4-5 hours a day on my phone (you can see that with screen time on Iphones). now I am...
I have deleted any browser from my phone, deleted facebook and messenger, I do not have snapchat or instagram. it worked well so far, I am happy...
I wholeheartedly agree, the addictions of youtube and porn made me socially inept. It is sad but even though everyone knows me, I have a feeling I...
Man, I have a YouTube addiction. The only thing I've found so far to help me is to remove Safari from my phone (in the settings, if you need help...
I've relapsed
still good, I've not relapsed so far
everything is good so far, nothing out of the ordinary. having a girlfriend does help a lot!
Thanks, guys :) the best I have ever done was 2 month, but I believe there is much more potential when you feel support around you. I will look...
I am a new member in need of help (obviously...)