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*Intermittent fasting
Day 2. Fasting helps a lot with urges... teaches discipline, which is essential if you want to quit this addiction forever. Happy NYE.
That’s awesome bro... let’s keep going, stay focused on what TRULY matters to you in this life... you can’t value something that only damages what...
Day 1. Was on a 17 day streak and relapsed 3 times... I need some form of accountability... I will be updating this thread daily.
That’s awesome man! One thing I try to keep in mind as I continue my journey to quit PMO is that “currently, I am the future me’s old self, and...