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please update if this stops and you know what helped what caused it when it started?
I believe nofap is helping me, i want to share this song, as motivation you can share anything that might motivate others! [MEDIA]
Please if something helps you calm down when you get urges, share here, this is a very general topic so please specify want is your addiction an...
I want to understand what is considered as a urge as everyone will have there own definition and experience, for a long time i didn't think i was...
Day 14: Avoiding mildly sexual stuff also, i have maximum hard erections, from now every day will be a new record!
Day 13: I have gone soft looked at mildly teasing stuff on youtube, cause i need something to calm down even just looking at face will help
Day 12: Not doing any good in stress missing porn looking for alternate to calm down instead of porn or anything that i is addictive!
orange110 Day 11: Don't have time to notice urges!
orange110 Day 10: Don't have time to notice urges!
Day 9: Don't have time to notice urges!