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Good luck brosef. I do spend too much time on here so I’m going to complete my 90 and ride off into the sunset hopefully as a better man, father,...
I have on/off experienced anxiety and depression for most of My adult life, even though I had a great upbringing. You’ll find most people here...
Welcome, I am on day 4 myself. Although I don't suffer from PIED, many guys do on here. Sounds like you got some good support at home so make sure...
I am seeing countless people spill their life stories and journey in here with no likes or support or atta boy. You’re here scrolling through...
What’s your end goal? Mine is no PM and only O with My girl. My goal is also to stop looking at all the ass in the gym but I am a man, it’s human...
I do not think it’s a relapse. I think you are being overly cautious. I think the urges are common, especially in the early stages but If you...
Personally, I think these things can count If you want them to. This is your journey and only you know your problem areas. It wouldn’t count for...
Hey brother, welcome! We are all here for different reasons but ultimately the same; to better ourselves. I am only on day 3 and the struggles are...
I have been setting treadmill on high incline and really been focusing on getting my heart rate up. After 45 mins on incline and then dropping it...
I’m also 38 with 2 kids and I’m on day 3. Keep a journal and update it everyday so we can keep track of your progress. My addiction wasn’t really...