Separate names with a comma.
Hi guys, right now I'm faced with a conundrum. I've done well with removing most social media from my life due to their triggering nature:...
Most times I deal with a particularly bad urge, I start physically shaking. My whole body but especially arms and legs start trembling as if I'm...
I know how to identify emotions that lead to relapse (HALT, etc), but I don't know how to deal with them. Right now, my only real coping mechanism...
Hi all, I've been experiencing some (relatively mild) insomnia lately, and while it's minor enough to not really affect my day to day life most of...
Earlier today I inadvertently peeked, not at porn but at p-subs. I didn't intend to find anything but when they appeared I stared for a good 30...
Currently riding out a real motherfucker of an urge, trying every technique in the book to get it to dissipate, from exercise to cold showers to...
Creating this account as a blank slate to hold me accountable. Nothing but brutal honesty and no more excuses. I wish you all the best of luck in...