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Biceps and triceps today
Yesterday worked on legs, today I rest!
2 days ago legs Yesterday worked on chest and back Today bicep and tricep Forgot to post, sorry Feeling good, on the push-up challenge today...
Hopefully you can go back soon!
Worked abs today and the push up challenge (cobra pushups-34) and 37 normal pushups
Worked today on biceps and triceps, also I'm completing a 22 day push up challenge recommended on Athlean-X, today was day 5 > test day, so far 34...
Challenge accepted I've been working out in my house, have been pretty consistent. Today, trained 1 hr aprox: Back Chest Shoulders
I'm not allowing PMO Hope to commit for this month I hope to avoid PMO for 90 days and eventually for ever This addiction has affected alot in my...
You as well brother, thanks!
Dang it! The important thing is not to stay down, you're having a good attituted that's what matters I know you can do this, I'm praying for you...