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Day 5/90 No PMO Felt aroused yesterday but reminding myself how bad it feels after PMOing, things got controlled.
3/90 Had a few carvings and flashbacks today but fortunately everything got under control by cold shower.
Comes back again no matter how much i try
2/90... Not alot, but I feel courage this time. Kinda need help First let me introduce myself Starting from 13 (now m 18) i am facing PMO...
I NEED HELP... Its not working...
shit... messed up again. but still nothing is over yet trying again... here we go
once again....
started again