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thank you all , do you know more real stories of people you know who did nofab??
I've read many stories about nofab benefits , it makes me feel that I am on the right way ,but... nofab challenge depends on not watching porn+...
i was watching porn for 10 years !! can i get rid of this habit from the first time!!! without relapsing! did anyone do it?? or it's impossible?
thank you But as first time no Nofab i thnk that i must run away from any urge , from 12 days i was addict , everyday i must see porn , so any...
i didn't relapse , just took a cold shower and exercise , i feel better now , but still have this desire , i'm trying to make my self busy but...
By mastake i saw hot pic , and i want to do , i'll die to do it !! this is my first time nofab and i can't resist ... what should i do ???
hi this is my 2nd week and i have a lot of sexual thoughts , so when i slept, i was conscious and can take control of my dream , so i was...
i wanna know what can cause relapsing from your stories ,, maybe it's different from what i read about relapsing ...
this is very helpful ,thank you again patchq
thank you