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Keep distracting yourself bro. We have all been there
Offcouse its hurt alot when we relapse but take that as an opportunity to change...... Next time whenever you feel the urge always say this to...
It because you are being alone in a room. Just be with someone. The urge will be gone automatically...... I know motivation won't help either of...
Start somewhere. Never let yourself down. We all know you are stronger than this
Day 1. Still feel the urge to pmo. But i gotta try not to focus too much on pmo.... Long way to go
Keep trying bro. Never let yourself down.
It is if you keep thinking about it
Keep going my friend. Don't let this demon control yoy ever
I am in starting now. Day 0
Bro nothing is easy but you gotta try not to think too much about it. Whenever you feel the urge just try and relax yourself by saying to yourself...
