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Day 5 checking in..
Checking in day 4
Checking in day 3
Build a routine, a good one. Try to identify your trigger and avoid it. If in any case you are getting urges you can use the panic button, if that...
Checking in day 2
Relapsed yesterday, Starting again day 0. Will try to not fall back in the previous patterns....
Day 10 checking in..
Day 9 checking in
Day 8 checking in
i'm eligible for spartan army now..