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So I relapsed after 14 days a few months back and then got demotivated and started faping again.Now I am going to start again. 90 DAYS GO!
Keep it up
RESIST AND RESIST! Why did you start the challenge? At least hit 90 days! Get yourself busy! Sign up for online courses if you have so much free...
Your biggest concern must be to end those suicidal thoughts. That is more important. You can talk to online psychologists. I wanted to say that it...
The first 7 days are The most important. Only 2 things can help. 1) Unfollow all the models and celebrities from instagram and facebook. 2) Talk...
2-3 hours of the day are wasted in trying to calm my urges. On the other hand, after watching porn and masturbating I could focus only on my work...
Day 10 I am getting a headache in the backside of my head. Might be a withdrawal symptom. Sort of numbness in my brain! Very high urges!
Thanks to all who replied! I really appreciate your support guys!
Should I also not read any fantasy sex stories too?
It's my 9th day on NoFap(PM0)! Can I watch porn for a few minutes? Why is it necessary to completely cut off porn?