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I am experiencing sharp pain in my heart every time i am on nofap i have been trying nofap for years but everytime i try to quit i get ill and I...
I am experiencing these symptoms currently, could u please tell me how did you get through this ?
I’m doing nofap for too long, i keep relapsing I didn’t even made it to 3 weeks. My friends keep talking about pornography and they Believe that p...
I know it’s healthy but i feel it is more for overweight people
If you found it beneficial then it is . I’ve tried keto and i don’t feel energetic at all The keto depends on less carb or even no carb which...
I don’t agree with you , many people said to me that keto is not beneficial at all . It is all about eating clean with moderate amounts of everything.
Is there any scientific evidence on what you are saying ?
I cannot stay away from gluten and dairy it’s a part of my diet
I have another question, can i eat dairy products while doing nofap or it will cause urges and affect my progress ?
But there is so many people doing it with nofap and they say it helped them , is it wrong to do keto ? Iam 19 years old and i am not overweight.