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sounds like i should just stick with weight training and then eating some good protein after. instead of.... something different
i've heard several people reference some random study showing that viewing P increases Testosterone (T), but this strikes me as very odd, and...
I considered that PMO itself was the main villain in the plot against my sanity. I came to see, P in isolation as a clear problem, and MO in...
happiness must be earned, or it can't truly be appreciated. perhaps another question to ask ourselves is, what would we most want to become proud...
I realized this isn't particularly inspiring. But I think the essence of the struggle comes down to OUR essence. what do we truly and deeply want...
I have gone some number of days past a year now. I didn't do it so I could post about it. My last PMO episode was 6-21-2020. P is very clearly a...
my routines are locked pretty solid. the problem is those Moments of temptation. its actually why I decided to start posting again. having a...
My regimen for both muscle gain and fat loss has been so effective and so beast mode, that I am starting to get tempted to slide back into PMO......
I feel i've won specifically over PMO, but during these 161 days I have still had a few sporadic MO episodes. I dont like it. Success against PMO...
I think one thing to is how we glorify the best of the best, school trains you for obedience and getting your status from other people. I think...