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This should be somehow studied btw. I mean if SR makes you like 30% more effective, just imagine that time saved.
I think person in SR is bound to succeed in life(spiritually and materially), if he/she stays on SR, so no gf before succesfull in my goals(won't...
So no alcohol, no PMO, no TV-series, no news, no games, no movies, no social media, no worthless partying(partying without effort before), no...
I have the idea that it means making few key decisions and sticking with them through per aspera ad astra(fancy way of saying: "through hardships...
This is really extensive viewpoint of how to question many aspect of our work towards goals and make it less stressful. Btw goal always involves...
I think the day counter only makes me stress Nofap more and after some point it will become tool for the subconsious to make me relapse, like...
So I haven't been counting days for few days and have been feeling lot better, since when you are in one of these challenges, they let you think...
So I read this stoic text from Marcus Aurelius(former emperor of Rome, so he's not in charge anymore), but he used this ritual to be calm:...
So I just started to meditate about 30 minutes a day. Just wondering has anybody any experience how much this meditation will help? I don't want...
[ATTACH] [ATTACH] So I have been trying to build running habit, not for competition, but for fun. I don't have any fatigue in my legs or in my...