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Yes! I actually went to the gym 5 times a week, I love bodybuilding and working on my physique but because of corona my gym has been closed for...
I really like the things you pointed out, I don't really have much of a baseline of maintenance nor a schedule of basic things so I'll go ahead...
I'm in a flatline right now and I don't really have much energy or motivation to do anything... I want to do something productive but I can't find...
About 8-9 years. Every single day right before I would go to sleep I PMO'd, it just became a habit for me. It was always like once a day, nothing...
I used to combine NoFap with cold showers & meditation and it did wonders! I never felt better in my life. I stopped doing them because I relapsed...
Super interesting, I'm going to try this out! :)