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I have a barbells and dumbbells with different weights at home, can you suggest me a workout plan for full body only with this equipment!! Thank...
Week1: Monday : Full upper body (two exercises per muscle) Friday : Full upper body (two exercises per muscle) Week2: Wednesday : Full upper...
Even though a lot of reliable sources say that masturbation has nothing to do with acne, but I remember that at the year I started masturbating,...
All I can think about is sex, but it's so freaking impossible to me finding it, not because I am anxious or something, No, because My country is...
Thaanks man, exactly but there will be some points in my life where i do want to have sex, wouldn't i ? so neglecting it is the best choice for my...
thanks !!
please tell me some, i got nothing in my mind!!!
after persistence, perseverance and going through hard urges and I finally made it, my best score was 1 up to 3 days and i get back to it, but not...
Believe it or not, what you're saying to yourself ( anything including ideas, self talk and even picturing ) is really important and you have to...
good bless you !
