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Thank you
I have terrible social anxiety. I have no friends. I think that’s why I can’t quit this addiction, because I have no one to talk to take my mind...
Thanks
I was on NoFap a while back. I was doing very well until I relapsed. I lasted almost 2 weeks without porn, which was hard to do. I’ve been away...
You may have to fight a battle more than once to win it
How do you like that medication? Maybe I can bring it up to my doctor if you think it helps. I’m taking fluoxetine and bupropion at the moment.
Yes. Try and detach all the negative thoughts before going into a conversation
If you can just take deep breaths. When you’re conversing with someone just try to focus on the conversation, try to picture a story what they’re...
Thank you ✊
I feel good, thank you. I finally decided to try and meditate. It felt good. I’m sure the more I keep doing it the more I’ll get better at it. I’m...