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Guys relapsed again... Any ideas to cross day 5
Day 3 brothers...
Relapsed today I saw a series (Jack Ryan) to distract myself but the series had porn scenes and I relapsed... Any suggestions for NoFap friendly...
Just relapsed today.... Gonna start from tomorrow ... Wish me luck brothers
Day zero
Bhai , ur lucky ... I started pmo at age of 16 and continued till 21 then I want to stop but very hard to stop