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Yeah man. Unfortunately your brain needs to heal itself from digital stimulation, and if that’s what you’re doing, you’re kick starting your brain...
I have had multiple opportunities to engage in sexual intercourse with a women recently, and find myself not in the mood or wanting to engage in...
You are only delaying what needs to be fixed. Persevere through brain-fog, but do not let a part of the process (being the brain fog) pull you...
I am starting the NoFap hard mode process as if yesterday. I have deleted all porn from my phone, and all available stimuli including dating apps,...
The problem is I don’t know what I should and shouldn’t be doing while in the quitting progress. I began as of yesterday, and still have thoughts...
I just fear that it’s been such a big part of daily life for me for so long that I will take years for me to recover physically.
I have been doing PMO since I was 13, and am 21 now. Between middle school and high school I was doing M every day, once or twice a day....