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I am spending quite some time on finding an answer to the question of how not to fap and extend your streak. And as I'm trying to think of an...
It is really difficult to create these posts as it is about remembering chains of events of the subconscious mind that all happen in a very short...
What comes first is that you should make sure daily that the riskfactors for a relapse stay as low as possible. This is all the basic advice such...
It is indeed true that you almost can not do anything about it anymore when you're about to relapse. But while there isn't an easy way known (yet)...
What happens to me is that an interesting and creative feeling comes at the times related to fapping/looking at images, but things in real life as...
You can view the main principles of maintaining longterm abstaining in 2 elements. A base, the mindset you should have every day, and the remedies...
There are times where you have different kind of struggles with the séxual urges or having to think about other bodies. 1: Maybe the urge is too...
Now more something about my take on the underlying causes of the struggling with abstaining, after mostly talking about what to do at the moment a...
This is not very directly related to semen retention, but for many it is a difficult issue, and the uneasiness of the memories of seeing the women...
You are probably familiar with one of the key obstacles when you're committed to nofap hardmode, which are the (near)relapses where it seemed like...