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In my home, because of the religion (islam) and culture, there was never talked about sex. I learned it all from porn. I started watching at the...
I was so addicted to it. I wasted so many time on it. I couldn't go without it. I had social anxiety, depression, self-hate, lived very isolated,...
The simple act of opening your windows can have a wide range of benefits. I have noticed how opening up my home and letting in fresh air has a...
Having a daily routine is very important for me to live a healthy, happy and fulfilled life. Morning routine Cold shower (I have been doing this...
I read a lot of advices here from men that say: Don’t focus on women, focus on yourself, your growth, your goals. Women are a waste of time. And...
You are right man. The romantic movies show the beta male. Do you have good recommendations for better movie? I have read the book No More Mr....
What your mind consumes, determines what consumes your mind. What consumes your mind, controls your life. Practice mindful consumption. What you...
Most of the flashbacks of porn are gone. Sometimes they still come up. Sometimes I can vividly remember the images. At that point, it seems like...
Porn makes a lot of money out of people. But it is not only to blame the porn industry for it. People that watch it have given them the power they...
Nothing in life is easy. Nothing is very hard to do. These are just excuses. It is how bad do you want it. I went to 12-steps, had an AP and...