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Hello friends. After my 47 day streak i don't able to get back on nofap track because i stuck in relapse cycle. My mind again become addicted i...
Hello friends i am on my 47th day and I relapsed. I got strong urge in afternoon and I wasn't control it. This is my mistake because I didn't able...
Hello friends i am on my 45th day of nofap. I just completed my flatline phase, it's just only 8-9 days. Today when i was sleeping i had a sex...
Hello friends i am on my day 36. I think my erections are decreasing, i only get erections at morning time after that no erections. So i am...
Hello friends. I am on 32th day. After completing my 30days i increased my confidence and starting edging because i get strong urges. In lockdown...
Relapse after 18th days☠. WTF i don't believe me what i done. This is because of edging, before sleep i don't know how but automatically i saw...
Hello friends i am 17 now and my goal is nofap till marriage. It is good that i don't masturbate till marriage, does this is harmful?? Why reboot...
Hello friends. I am confused about sex and masturbation. We all know that masturbation is very bad thing for humans but sex with partner is also...
I have two dumbbells. I do my workout at morning. 1) Push up 3 sets 12 reps 2) Bicep curls 100reps 3) Overhead dumbbell press 3×12 4) Front arm...