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I have never tried noFap journey...so Give me some suggestions First you have to read about this addiction, understanding what we are suffering...
Wear a rubber band around your wrist and as soon as you get an urge pull it strong and leave it, causing pain that wakes you up, it has 2...
Hello everyone I'm 39 years old, I've been addicted to PMO for 27 years now, I did PMO during my puberty, and excessively after my puberty 3-4...