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I'm Luke, 26 years old. I never thought of porn being an issue until I saw Gary Wilson's "The Great Porn Experiment" on Youtube. That shocked me....
Good ideas. Yes, some people give nofap a bad name. I was first skeptical of nofap until I realized getting rid of porn/masturbation helps you go...
I would call this a setback, not a relapse...based on the NoFap article "What is a relapse for a recovering porn addict?" Depends on your...
That's a good idea. There are a lot of triggers on Instagram I noticed. I'm doing the same thing, but for me it's Reddit and Instagram. Good luck....