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Hi I am 17 male I need workout advice...i dont know my weight but my tummy is out and my sides are also developing.. I dont have dumbells or...
hi do you have any tips for dealing with urges when you are lonely and are trying to sleep at night this thing has been bothering me for the past...
hi i am fairly new over here do any of you have any unique ways of killingyour urge or surpassing the stage of urges during a reboot... please do...
Hi, I am a newcomer over here.Although I am not new to this whole NoFap thing i couldnt just fire off yet to redeem myself from this hole that i...