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Yes it activates your muscle fibers that were dormant while asleep ,stretching is necessary after waking and warmup
I wake at 6am drink water do stretching and warmup followed by a HIIT high intensity interverl training, for two or three muscle groups for...
I didn't watch porn I just laid on my bed thinking about my virgin girlfriend and how her underneath is tight then I started edging i n the...
Thanks man God bless you