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Im in! 0/3
1/7! I got rid of my external HDD full of weird stuff... I Hammered it... a lot. It felt good. That's what was dragging me down to relapse. Now...
Yeah... me again. 0/7
well... I ve had some hard days emotionaly, i still run to my corner when stress appears. I need to work on my replacement habits... here I go...
Back at 0. Even if I keep relapsing, going from a frequency of 100 times in 3 weeks to 10 times in 3 weeks it's huge. It's working, I'll reset the...
Things that helped me: -Watch aaaall the SSMS videos on youtube. All. -Make a list of bad and good habits you enjoy, so when cravings come you...
Almost there! keep strong, keep busy :)
3/7... again. On sunday I sliped down a little. It actualy feels like progress. It was only one time, no binge! And my streaks are getting...
Craving is addiction leaving the body.
3/7 Still going! :) If you dont binge in your relapses and try to understand what went wrong honestly and fix it, this gets easier each time.