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I realize I'm on the extreme side of things here, so take my opinion with a grain of salt. I want to extend my healthspan by never having another...
They say 80% of health is determined by what you eat. What's your diet like?
Are a lot of Nofappers vegans? I noticed quite a few of the Nofap youtubers happen to be vegan, and I was wondering if that's true of the group as...