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You were aroused by virtual stimuli. I would count it as a relapse, my friend.
כן אחי אני גם אשמח
I remember in high school a lot of the boys used to walk around with their hands down their boxers. And these were the “hard” gangster type boys...
Good luck to you mate, it can be done. Depending on what your goals are, cutting down on masturbation brings a tonne of benefits. And going full...
You have to think about what gives you greater pleasure. Idly wasting your time on an app playing Russian roulette with a relapse? Or committing...
Hey mate, I began to suffer with PIED a few years ago and a couple of months back found NOFAP and started to understand what the issues were. I...
Two full years of Semen Retentions sounds intense. Surely it's possible without?
I struggled with PIED for 4 years and after doing a 20 day reboot at the age of 23 I was able to have sex and maintain an erection for 80% of the...
Humping your bed is a form of masturbation. Depending on your goals, it can be classed as a reset.
Not sure where you are in the world but trying to spend your time away from your laptop is a start. Find an online class to join, a game to...