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hey i was the guy who listen to a one music all time or doing same things everyday now after 2 weeks of nofap nopmo im feel CHANGE so id like to...
yesss man this is it .workout i found a way start push ups until you feel pain when u want to stop workout DONT tell your brain your body that u...
and something is very important. develop love in yourself find someone or maybe u have it and love her stay away from porn and just look at her do...
just know this u cant start this alone or if you are it is hard find someone first than go for nofap but no pmo make it only 1 time in month rest...
i dont know where to start but im single for goddamn 3 years and i was trying to forget her and i involve my self in porn so i destroy my self by...
this day on nofap was veryyyyy hard for me i stop my self in a wet dream i want to to do it 6 hours and i dont knooow i feel im 18 years old as i...
there is one thing u need to know :you are fighting with yourself for yourself . u fighting with something that u love with something that u love...
if you are alone u need to know that YOU ARE NOT u are just in a bad time of your life u will have good friends and much much more . i promise ....
i know whats happening to u i have it for two years man .first if any loss or sadness is going with around u leave it .two is that try to enjoy...
if u have nobody it will trigger u to that M so do not look at that shit (u know and i know at last something will happen )leave porn for...