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PLEASE READ BEFORE RESPONDING. Basically I've been going strong since about september 2020. I've only relapsed twice in 13 months. I don't see...
Basically I went 9 months recently with no PMO what so ever. One night 2 weeks ago, I woke up very horny at 3am randomly, I masturbated to my...
I don't feel too guilty about it, but I notice that when I relapse I find irritable for 3-6 days or so after. I remember this was always the case...
It doesn't feel like overthinking the symptoms, my anxiety just feels more aggravated after. A tightness in my chest and irritable for no reason....
I'm 6 months into a streak. I've noticed if I ever got aroused by something, like seeing something sexy in a movie or a youtube video that I...
I sure it's not just in my head. I have been doing meditation/mindfulness for 2 years now. It feels like my anxiety/irritability levels are just...
Hi guys. I've been doing nofap for 2-3 years now. I am doing pretty well, I've been building up 3-9 month streaks at a time. Sometimes I have weak...