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Just to chime in -- the most important thing you should know about relapses is that they do not reset the entirety of your progress. As long as...
No doubt about it. If you can stay true to your nofap goals and avoid porn, you can achieve great progress even in a few months time. Godspeed.
Godspeed!
Thanks, this is a solid post and great tips.
Yes, I wouldn't worry about it. Wet dreams are completely natural and out of your control. Just relax, hold tight -- once you'll reach flatline, I...
Thanks, this is a great list of books. Will definitely check out some of these.
Thanks, this is a great post :)
It's up to you how you define what is a relapse, a reset or a slip-up. Everyone's addiction is different as well as the goals. So you are the one,...
This is some solid advice. Thanks a lot for that. And good luck with breaking your addiction.
I've been struggling with a similar issue a lot recently. What helped me is realizing that recovery is a non-linear process and that relapsing...