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Actually, Your Brain on Porn (the website) talked about a potential correlation between pornography and sleep apnea. I think it's just speculation...
Well, I literally have been diagnosed with moderate obstructive sleep apnea so I should probably focus my efforts on treating that lol.
This is a great story. I noticed that you didn't mention anything much about energy levels, sleep, fatigue, etc. These are the things I'm...
At the same time let's not forget this is a fucking addiction. Were it so easy. Still, the motivation to quit has to come from within.
Whether or not he is sexually aroused is, in my opinion, completely besides the point. If he's checking out naked chicks when he's in a...
I haven't read through this whole thread but so far I haven't seen anyone ask you how much you have educated yourself. Educating yourself should,...
I've said it before and I'll say it again: fuck the streak, fuck the daily counter. It leads to exactly this kind of guilt and shame that we see...
Perhaps that could be so, though for many guys it seems like it never goes beyond that
I'm struggling with fatigue as well. Stay the course, you're only 16 days into this thing. You're probably just in withdrawal right now (as I feel...
To me this seems like one of the worst ideas possible in terms of encouraging long-term success. If a user fails a challenge, suddenly they're...