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Do what works for you. But I've never heard of a former addict who then went back to his vice 'part-time'. I'm sorry but I just don't think it...
I've been where you are before. I had a girlfriend once who I used to get crazy jealous with - it completely ruined the relationship. Whenever...
It's all a matter of what your personal goals are and finding what method works best for you. I tried no PMO several times and never got past 30...
Know exactly how you feel. I was never into gay porn, but had a pretty serious ts porn addiction and even after 150 days I sometimes still get...
Yep. No matter how much time passes, porn will still be there waiting. I think that's one of the big misconceptions about a reboot. A lot of...
What benefits were you hoping for? Nofap isn't a miracle cure for all of lifes problems. If your life sucks while watching porn, it will probably...
Yeah the ED thing is almost certainly porn induced. Depending on how long your addiction has been going, it will likely take a lot longer than 28...
I've been where you are. I was there for a long time. Right through my teens and most of my 20s I just didn't know how to be happy. I thought it...
Thanks for sharing - this is really encouraging to me. I had previously come to a sort of acceptance that my fetish would always be there, and...
This is definitely a good thing! there's no such thing as 'fully recovered' - cravings will probably always be there to some extent, but just get...