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Again at the starting line not happy but trying to do my best .... Hope this time i will not relapse...
Bro i don't know about 1 and 3 because i am struggling with it too .. But about 2 . Lower your gaze and set a punishment if you see someone...
It happen subconsciously pmo Again at the starting line. Feeling down ...
Day 3 is not much it just that i am feeling too sleepy . Nothing much to report. Hope everyone doing fine .
Brother this is the best time for you leave it . https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/...
Today i woke up early that why have more free time due to which i am feeling slight urge feeling ... I always think that little urge get store and...
When you feel urges go an take cold water shower or wash your head with cool water then sit down below fan and use lock me out app which help you...
Day is good because my thought process is in my control . Let see how 2 goes.. Hope
Today is my first day ... My dream is to achieve 3 month NoFap... Please help so we get better together... Thank
Try my best to leave porn addiction.. please help me thank you...